Sound Healing
Sound Therapy at Tone and Tonic – Newcastle
Vibrational Healing for Body, Mind & Spirit. Allow yourself to unwind and restore with a deeply nurturing 1-on-1 Sound Therapy session at Tone and Tonic, located in Adamstown, Newcastle. Rooted in ancient practices and supported by modern vibrational science, sound therapy helps guide your body and mind into a state of calm, clarity, and energetic balance.
What Is Sound Therapy?
Sound therapy is a gentle, non-invasive healing practice that works on a vibrational level, using sound to shift stagnant energy, soothe the nervous system, and support emotional release. At Tone and Tonic, each session incorporates a variety of instruments such as:
- Crystal Singing Bowls
- Tuning Forks
- Tibetan Singing Bowls
- Shamanic Drum and Chimes
These instruments create a restorative soundscape to help your system recalibrate, relax, and return to a more peaceful state.Â
What to Expect in a Session
Every session is tailored to your individual energy, emotions, and intentions. Whether you're experiencing stress, fatigue, emotional overwhelm or simply need time to ground and reconnect, sound healing offers a gentle yet powerful space for healing.
You’ll lie comfortably (fully clothed), while sound frequencies support your body in releasing tension and realigning with your natural rhythms. The instruments can be played on and off your body.Â
Benefits of Sound Therapy
🌀 Reduces stress and nervous system overload
💠Encourages emotional balance and mental clarity
😴 Improves sleep quality and relaxation
🔋 Enhances energy flow and circulation
💗 Assists in releasing physical and emotional tension
🌙 Promotes deep rest, grounding, and inner peace
Sound therapy can also help clear limiting beliefs stored in the subconscious, gently dissolving emotional blockages and outdated patterns that no longer serve you. By shifting stagnant energy and creating space for empowering new thought patterns, it supports a greater sense of clarity, confidence, and energetic alignment with your true self. Many clients describe feeling lighter, more present, and reconnected to their inner wisdom after a session.
👤 Your Practitioner – Sarah Wilkinson
Sarah holds a Diploma in Sound Healing, awarded after 1.5 years of training with the Sound Healing Academy. With over 25 years of experience in bodywork, including massage and energy-based therapies such as reiki and kinesiology, she brings a calm, intuitive presence to every session. Her work blends deep listening with vibrational tools to create a safe space for relaxation and transformation.
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